STUDY REVEALS ALARMING LINK BETWEEN POULTRY CONSUMPTION AND INCREASED DEATH RISK
New research suggests that eating more than 300 grams of poultry per week may significantly raise your risk of dying from any cause—and more than double your risk of death from digestive system cancers. The findings, which show men face particularly higher risks, challenge common beliefs about poultry being a universally healthy protein choice.
HOW THE STUDY WORKED
Scientists tracked nearly 5,000 Italian adults for nearly two decades to understand how diet affects longevity. Participants provided detailed information about their eating habits, lifestyle, and health through interviews with nutrition experts. Researchers then compared death records with food consumption patterns.
KEY FINDINGS
– People eating over 300g poultry weekly had higher death rates than those eating under 100g
– Gastrointestinal cancer deaths more than doubled in high poultry consumers
– Men showed stronger negative effects than women
– Processed poultry products may be driving the risks
WHY THIS MATTERS
While poultry has been marketed as healthier than red meat, this long-term study reveals potential dangers of overconsumption—especially with today’s processed chicken products. The research found:
– 1 in 5 participants died during the study period
– Digestive cancers accounted for 10% of deaths
– Colorectal, liver, and pancreatic cancers showed strongest links
WHAT EXPERTS SAY
Nutrition scientists caution that these findings don’t mean eliminating chicken entirely, but rather:
– Moderating weekly poultry intake
– Choosing fresh over processed products
– Balancing protein sources
– Paying special attention for men’s health
This groundbreaking research suggests we may need to rethink standard dietary advice about poultry consumption, especially as processed chicken products become more common worldwide. The study adds to growing evidence that food processing methods may be creating unexpected health risks in foods traditionally considered healthy.
The full study appears in [Journal Name], prompting new discussions about modern dietary guidelines and meat consumption patterns. Nutrition experts emphasize these findings should be considered alongside other research as scientists continue investigating optimal protein choices for longevity.
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